Choosing a therapist is an important decision. I’ll write a bit about myself so you can begin to get a sense of whether or not I’m the right fit for you.

I help people to establish, or re-establish, their connection with their inner truth/ core/ essence/ feeling of self.  Often this is lost when we are raised by parents who couldn’t provide us with healthy nurturing, guidance, and support, and we adapt, throughout our childhood years, in an attempt to make ourselves feel like our homes are normal and our lives are fine. “They’re ok, I’m the one who isn’t.  So I just need to be _________…” is how the unconscious refrain goes.

What sets me apart from other therapists is my ability to cut to the chase – discovering together with you, not only what went wrong, but how to repair the damage and “Reclaim Yourself.” 

If you’ve tried therapy before, you probably already know how important it is to feel understood, to feel safe, and to be able to be perfectly honest – even about what you’re not happy about with me - your therapist!  My favorite clients are honest, courageous, and desire to be kind to themselves and others.  Those are the qualities I try to bring with me into our sessions together. With those qualities as the foundation, I find that our work is satisfying and usually profoundly life-changing!  (I know that’s a big statement, but it’s true – that’s what keeps me showing up every day. )